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Find These Nutrients And Protein In Cheesecake

CheesecakesWorld.com

Cheesecakes are made using a combination of soft fresh cheese, sugar, eggs, and often a dairy-based liquid.

Nutritional Value Of Cheesecake

When it comes to specific nutrients like vitamins and minerals, cheesecakes contain a ton of vitamin A, vitamin B2, and B12.

It is also high in phosphorus, selenium, and sodium.

Cheesecake Nutritional Facts

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- Cheesecakes contain roughly between 300-500 calories per slice.

– These baked goods consist mainly of carbs and fats. Carbs are a form of sugar. And the fat naturally comes from the full-fat cream cheese.

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- Cheesecakes can easily contain up to 25% protein, thanks to the addition of eggs.

- This fat can increase your cholesterol levels which increases your risk of heart diseases and even a having a stroke.

Cheesecakes consist of large amounts of fats (specifically saturated fats) and carbohydrates.

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